Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
07:00 - 08:00 | Open Gym Open entry 07:00 11:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. Zumba Beginners 08:00 09:00 Emma Brown | Open Gym Open entry 07:00 11:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. Zumba Advanced 08:00 09:00 Emma Brown | CrossFit Weightlifting 07:00 09:00 Kevin Nomak | Open Gym Open entry 07:00 12:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 07:00 09:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 07:00 11:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | |
08:00 - 09:00 | |||||||
09:00 - 10:00 | |||||||
10:00 - 11:00 | |||||||
11:00 - 12:00 | Boxing Boxing class 11:00 13:00 Robert Bandana | Boxing MMA beginners 11:00 13:00 Robert Bandana | Zumba Beginners 11:00 13:00 Emma Brown | Boxing Boxing class 11:00 13:00 Robert Bandana BoxingReaction time training with sparring partners. | Body Building Weightlifting 11:00 13:00 Kevin Nomak | ||
12:00 - 13:00 | Body Building Weightlifting 12:30 14:00 Kevin Nomak | Body Building Weightlifting 12:30 14:00 Kevin Nomak | |||||
13:00 - 14:00 | Boxing MMA all levels 13:00 14:00 Robert Bandana | CrossFit Beginners 13:00 15:00 Kevin Nomak | Boxing MMA all levels 13:00 14:00 Robert Bandana | Body Building Body works 13:00 15:00 Kevin Nomak | |||
14:00 - 15:00 | Boxing Thai boxing 14:00 15:00 Robert Bandana | Boxing Thai boxing 14:00 15:00 Robert Bandana | CrossFit Weightlifting 14:00 15:00 Kevin Nomak | ||||
15:00 - 16:00 | CrossFit Advanced 15:00 16:00 Kevin Nomak CrossFitAdvanced stamina workout. | CrossFit Intermediate 15:00 16:00 Kevin Nomak | Zumba Preschool class 15:00 16:00 Emma Brown ZumbaBasic exercises for kids. | Zumba Preschool class 15:00 16:00 Emma Brown ZumbaBasic exercises for kids. | CrossFit Beginners 15:00 16:00 Kevin Nomak | ||
16:00 - 17:00 | Boxing Thai boxing 16:00 17:00 Robert Bandana | ||||||
17:00 - 18:00 | Zumba Zumba dance 17:00 18:30 Emma Brown | CrossFit Beginners 17:00 18:30 Kevin Nomak Zumba Advanced 17:00 18:30 Emma Brown | Zumba Fitness and fun 17:00 18:30 Emma Brown | CrossFit Advanced 17:00 18:30 Kevin Nomak Zumba Fitness and fun 17:00 18:30 Emma Brown | |||
18:00 - 19:00 | Body Building Weightlifting 18:00 19:30 Kevin Nomak | Body Building Weightlifting 18:00 19:30 Kevin Nomak | |||||
19:00 - 20:00 |
Monday
-
Open Gym07:00 - 11:00
-
Zumba08:00 - 09:00
-
Boxing11:00 - 13:00
-
CrossFit15:00 - 16:00
-
Body Building18:00 - 19:30
Tuesday
-
Open Gym07:00 - 11:00
-
Zumba08:00 - 09:00
-
Boxing11:00 - 13:00
-
Boxing13:00 - 14:00
-
CrossFit15:00 - 16:00
-
Body Building18:00 - 19:30
Wednesday
-
CrossFit07:00 - 09:00
-
Zumba11:00 - 13:00
-
CrossFit13:00 - 15:00
-
Zumba17:00 - 18:30
Thursday
-
Open Gym07:00 - 12:00
-
Body Building12:30 - 14:00
-
Boxing14:00 - 15:00
-
CrossFit17:00 - 18:30
-
Zumba17:00 - 18:30
Friday
-
Open Gym07:00 - 09:00
-
Body Building12:30 - 14:00
-
Boxing14:00 - 15:00
-
Zumba15:00 - 16:00
-
Zumba17:00 - 18:30
Saturday
-
Boxing11:00 - 13:00
-
Boxing13:00 - 14:00
-
CrossFit14:00 - 15:00
-
Zumba15:00 - 16:00
-
CrossFit17:00 - 18:30
-
Zumba17:00 - 18:30
Sunday
-
Open Gym07:00 - 11:00
-
Body Building11:00 - 13:00
-
Body Building13:00 - 15:00
-
CrossFit15:00 - 16:00
-
Boxing16:00 - 17:00
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
07:00 - 08:00 | Open Gym Open entry 07:00 11:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 07:00 11:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 07:00 12:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 07:00 09:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 07:00 11:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | ||
08:00 - 09:00 | |||||||
09:00 - 10:00 | |||||||
10:00 - 11:00 | |||||||
11:00 - 12:00 |
Monday
-
Open Gym07:00 - 11:00
Tuesday
-
Open Gym07:00 - 11:00
Thursday
-
Open Gym07:00 - 12:00
Friday
-
Open Gym07:00 - 09:00
Sunday
-
Open Gym07:00 - 11:00
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 - 12:00 | Body Building Weightlifting 11:00 13:00 Kevin Nomak | ||||||
12:00 - 13:00 | Body Building Weightlifting 12:30 14:00 Kevin Nomak | Body Building Weightlifting 12:30 14:00 Kevin Nomak | |||||
13:00 - 14:00 | Body Building Body works 13:00 15:00 Kevin Nomak | ||||||
14:00 - 15:00 | |||||||
15:00 - 16:00 | |||||||
16:00 - 17:00 | |||||||
17:00 - 18:00 | |||||||
18:00 - 19:00 | Body Building Weightlifting 18:00 19:30 Kevin Nomak | Body Building Weightlifting 18:00 19:30 Kevin Nomak | |||||
19:00 - 20:00 |
Monday
-
Body Building18:00 - 19:30
Tuesday
-
Body Building18:00 - 19:30
Thursday
-
Body Building12:30 - 14:00
Friday
-
Body Building12:30 - 14:00
Sunday
-
Body Building11:00 - 13:00
-
Body Building13:00 - 15:00
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
08:00 - 09:00 | Zumba Beginners 08:00 09:00 Emma Brown | Zumba Advanced 08:00 09:00 Emma Brown | |||||
09:00 - 10:00 | |||||||
10:00 - 11:00 | |||||||
11:00 - 12:00 | Zumba Beginners 11:00 13:00 Emma Brown | ||||||
12:00 - 13:00 | |||||||
13:00 - 14:00 | |||||||
14:00 - 15:00 | |||||||
15:00 - 16:00 | Zumba Preschool class 15:00 16:00 Emma Brown ZumbaBasic exercises for kids. | Zumba Preschool class 15:00 16:00 Emma Brown ZumbaBasic exercises for kids. | |||||
16:00 - 17:00 | |||||||
17:00 - 18:00 | Zumba Zumba dance 17:00 18:30 Emma Brown | Zumba Advanced 17:00 18:30 Emma Brown | Zumba Fitness and fun 17:00 18:30 Emma Brown | Zumba Fitness and fun 17:00 18:30 Emma Brown | |||
18:00 - 19:00 |
Monday
-
Zumba08:00 - 09:00
Tuesday
-
Zumba08:00 - 09:00
Wednesday
-
Zumba11:00 - 13:00
-
Zumba17:00 - 18:30
Thursday
-
Zumba17:00 - 18:30
Friday
-
Zumba15:00 - 16:00
-
Zumba17:00 - 18:30
Saturday
-
Zumba15:00 - 16:00
-
Zumba17:00 - 18:30
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 - 12:00 | Boxing Boxing class 11:00 13:00 Robert Bandana | Boxing MMA beginners 11:00 13:00 Robert Bandana | Boxing Boxing class 11:00 13:00 Robert Bandana BoxingReaction time training with sparring partners. | ||||
12:00 - 13:00 | |||||||
13:00 - 14:00 | Boxing MMA all levels 13:00 14:00 Robert Bandana | Boxing MMA all levels 13:00 14:00 Robert Bandana | |||||
14:00 - 15:00 | Boxing Thai boxing 14:00 15:00 Robert Bandana | Boxing Thai boxing 14:00 15:00 Robert Bandana | |||||
15:00 - 16:00 | |||||||
16:00 - 17:00 | Boxing Thai boxing 16:00 17:00 Robert Bandana |
Monday
-
Boxing11:00 - 13:00
Tuesday
-
Boxing11:00 - 13:00
-
Boxing13:00 - 14:00
Thursday
-
Boxing14:00 - 15:00
Friday
-
Boxing14:00 - 15:00
Saturday
-
Boxing11:00 - 13:00
-
Boxing13:00 - 14:00
Sunday
-
Boxing16:00 - 17:00
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
07:00 - 08:00 | CrossFit Weightlifting 07:00 09:00 Kevin Nomak | ||||||
08:00 - 09:00 | |||||||
09:00 - 10:00 | |||||||
10:00 - 11:00 | |||||||
11:00 - 12:00 | |||||||
12:00 - 13:00 | |||||||
13:00 - 14:00 | CrossFit Beginners 13:00 15:00 Kevin Nomak | ||||||
14:00 - 15:00 | CrossFit Weightlifting 14:00 15:00 Kevin Nomak | ||||||
15:00 - 16:00 | CrossFit Advanced 15:00 16:00 Kevin Nomak CrossFitAdvanced stamina workout. | CrossFit Intermediate 15:00 16:00 Kevin Nomak | CrossFit Beginners 15:00 16:00 Kevin Nomak | ||||
16:00 - 17:00 | |||||||
17:00 - 18:00 | CrossFit Beginners 17:00 18:30 Kevin Nomak | CrossFit Advanced 17:00 18:30 Kevin Nomak | |||||
18:00 - 19:00 |
Monday
-
CrossFit15:00 - 16:00
Tuesday
-
CrossFit15:00 - 16:00
Wednesday
-
CrossFit07:00 - 09:00
-
CrossFit13:00 - 15:00
Thursday
-
CrossFit17:00 - 18:30
Saturday
-
CrossFit14:00 - 15:00
-
CrossFit17:00 - 18:30
Sunday
-
CrossFit15:00 - 16:00
No events available!